Massages | Beauty & Nails Marbella

Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. The massage utilises slow, gentle strokes and techniques, meaning you will leave the salon with a deep sense of wellbeing.

The primary goal of deep tissue massage is to reduce pain and discomfort, while improving the body's ability to heal itself. Deep tissue massages are not only relaxing, they also help lengthen and relax muscles.

Swedish massage therapy involves mild, moderate or deeper strokes on the back, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation. Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking—designed to ease back pain and help relaxation.

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).